New dates for Healing Diets!

  I have decided to change the dates slightly for my Healing Diets Nutrition Course!...

New dates for Healing Diets!
Certified Reflexology Immersion

My teacher and I have decided to up level and enhance our Certified Reflexology Training...

Certified Reflexology Immersion
Take a break

Every once and a while take a day off. Fast for one day and give...

Take a break
Pranayama Breathing Exercises

Come to a comfortable seated position.  Use a pillow under the sacrum to allow the...

Pranayama Breathing Exercises
Day 2 of juice fast and cleanse

DAY 2 (castor oil pack and reflexology treatment last night) 2 glasses of water Pineapple...

Day 2 of juice fast and cleanse